COACHES CORNER

Antonio has played sports all of his life including baseball, track, and football. Even though Antonio loved and excelled at baseball he chose to play football collegiately at Shippensburg University of Pa. He was a 3 year letterman, all conference cornerback at his years in Shippensburg University. Antonio graduated with a bachelor’s degree in management information systems. After graduation and a couple NFL tryouts, he ended up playing arena football for four years.

Antonio is currently certified as a Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine (NASM). Antonio took the opportunity to further his education and get his masters degree in exercise science & health promotion with a concentration in performance enhancement and injury prevention from California University of Pa. Antonio got his drive to start this business, because he got little to no proper training in sports to become a better athlete. He felt as though, the if he could have made it to arena football with little to no training, then if he would have gotten adequate training then the sky was the limit. Antonio see’s a little bit of himself in all of his athletes, which is the desire to better themselves. Antonio has trained athletes of all sports, from 10 year olds in speed camps, to division 1 lacrosse players.